Move better and feel better while discovering greater Self awareness through Hanna Somatic Education with Keith M. Thompson.
Discover a new physical relationship with your body. Learn to move with elegance. Hanna Somatic Education offers an innovative way of releasing daily stress through patterned gentle movements that allow the musculature of your body to transform changing the way your muscles release and contract. This more efficient, easeful way of moving will positively impact your range of motion, muscle coordination, and overall health.
March 25 - Ongoing
Saturdays from 10am - 11:15am
$65 for 8-week session or $10 per drop-in class
(For maximum results, students are encouraged to attend all 8 sessions)
For questions or to sign up, please contact Keith firstname.lastname@example.org
You can learn more at: www.feelandmovebetter.com