Fire Under the Butt
I HAVE BEEN PROCRASTINATING.
I book the studio and I come in and immediately my fly brain gets distracted by administrative stuff and zip, 3 hours later I'm still on the computer.
The best way to put a fire under my butt to get in action is to publicly announce I am doing something and invite others to jump in.
So, I am starting training on Oct. 23rd, 9am-10:30am.
Come join me!
Reese Johanson will be working on, and leading anyone who shows up, in jer flexibility, strengthening and focus practices.
The training is rooted in various dance techniques from Ballet to Release, some yoga, meditation, sports stretching, 6 Viewpoints, Joan Evans Technique, and old fashioned calisthenics.