Sweet Spot by Reese Johanson
The Sweet Spot is a training for composition with intention towards performance.
MUST REGISTER TO PARTICIPATE, SPACE IS LIMITED.
THERE IS NOW A WAITING LIST FOR JOINING AFTER JANUARY.
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Pay What You Can 🙂
This is for composition of work with intention towards creating performance. Please be able to commit to 6 weeks (ok, so I get it if you have to miss one), but the idea is to create something as an ensemble to possibly perform at Art Klub. ❤ (Not mandatory to perform)
The Sweet Spot starts with a warm up that focuses on finding the greatest range of movement, flexibility and strength using the least possible effort and impact on the body. Inspired from exploration of various physical training including Joan Evans Technique, Floor Barre, Yoga, Release Technique, ballet and good old-fashioned calisthenics and stretching.
Then we explore Mary Overlie's Viewpoints and Joan Evans Techniques to create works of play and performance.